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Mindfulness Resources
... as you continue to expand your Mindful practice
Mindful Videos

fully present parent

mindful moments

bite-sized mindfulness

the abc's of yoga

the butterfly meditation

Sacred Pause

Jon Kabat-Zinn

All it takes is 10 minutes

How to tame your wandering mind
Mindful Sites

cosmic kids

UCLA MARC

mindup

go noodle

innerkids

projecthappiness

the dalai lama center

mindfulness.org

heartmind
Mindful Apps

head space

gratitude app

greatfulness

calm app

dreamy kid

stop breathe think
Mindful Books

raising happiness

breathe with me

the conscious parent

fully present

everyday blessings

a handful of quiet

a world of pausibilities

finding magic in the mess

five deep breaths
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